WOD 02/18/14

Metcon: 7 Minute AMRAPImage

5 Box Jumps  30/20″

3 Cleans  225/155#

Rest 7 Minutes

Metcon: 7 Minute AMRAP

7 Double Unders

3 Thrusters  185/115#

Posted on 02/18/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 02/18/14.

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