WOD 02/25/14 Benchmark Day!

Metcon:  “KAREN”

150 Wall Balls For Time  20/14#

Metcon: “ANGIE” For Time

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Air Squats

Posted on 02/25/2014, in Uncategorized and tagged , , , . Bookmark the permalink. Comments Off on WOD 02/25/14 Benchmark Day!.

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