WOD 03/18/14

“RYAN” 5 Rounds for TimeImage

7 Bar Muscle-ups

21 Burpees

This pic is for the ladies…CrossFitters showing off their crazy socks.

Posted on 03/18/2014, in Uncategorized and tagged , , , , , . Bookmark the permalink. Comments Off on WOD 03/18/14.

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