WOD 03/24/14

Complete ALL Reps for Time:Image60 box jumps/step-ups 24/20″
50 toes-to-bars
40 wall-ball shots, 20/14 lb. to 10-foot target
30 cleans, 135/95 lb.
20 muscle-ups

 

Is your air squat as good as the baby!?!?

Posted on 03/24/2014, in Uncategorized and tagged , , , , , . Bookmark the permalink. Comments Off on WOD 03/24/14.

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