WOD 03/25/14

Partner Metcon for Time: 50-40-30-20-10Image

Single Unders & Sit-ups

Strength: 5 Rounds

3 Power Cleans 135/95#

6 Push Press  135/95#

9 Front Squat  135/95#

200m Run

 

Posted on 03/25/2014, in Uncategorized and tagged , , , . Bookmark the permalink. Comments Off on WOD 03/25/14.

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