WOD 03/27/14

Metcon: For Time

10-9-8-7-6-5-4-3-2-1

1&1/2 Body Weight Dead Lift

Weighted Pushups 45/15#

3/4 Body Weight Clean

 

Reminder: WOD 14.5 will be announced LIVE tonight at 8pm EST with 5 former champs competing in 14.5.

http://www.games.crossfit.com

Posted on 03/27/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 03/27/14.

Comments are closed.

%d bloggers like this: