WOD 04/04/14

Skillzzzz!: Hang Squat CleanPretty Dirty Until Clean

5-5-5-3-3-3-2-2-2

Metcon: 20 Minute AMRAP

10 Strict Handstand Pushups

20 Strict Pull-ups

30 Jumping Lunges, Alternate Legs Each Rep

Posted on 04/04/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 04/04/14.

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