WOD 05/06/14

Benchmark WODsImage

“DAINE”  21-15-9

Dead Lift 225#/155#

Handstand Push-ups

-10 Min Rest-

“GRACE” 30 Reps For Time

Clean & Jerk  135#/95#

Posted on 05/06/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 05/06/14.

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