Posted by SaltWater CrossFit
Team WOD today will be from 11am to 12 noon.
A fun WOD with Friends to start your weekend.
Come see what Trainer Dan S. has cooked up.?.?…
Posted on 05/17/2014, in Uncategorized and tagged Gymnastic, Metcon, Olympic Lifting, Skill, WOD. Bookmark the permalink. Comments Off on TEAM WOD Today 11am-12noon ONLY.
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