WOD 06/09/14

Awesome Metcon to start the week!Image

Metcon: 5 Rounds For Time

400m Run

21 KBS  53#/35#

12 Pull-ups

 

Thought this was funny for all of us bacon lovers. >>>

Posted on 06/09/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 06/09/14.

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