WOD 06/13/14

Metcon: For TimeImage

50-40-30-20-10

Wall Balls  20/14#

Push-ups

Box Jump  24″/20″

(This is a “Chipper WOD”, how good is your strategy for chipping away at these reps!?!)

 

Reminder: NO class this Saturday 06/14.  We will be headed down to Germain Arena Saturday 06/21 for the competition.

Posted on 06/13/2014, in Uncategorized and tagged , , , , . Bookmark the permalink. Comments Off on WOD 06/13/14.

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