30 & 60 Day Summer Challenge Start Today!
We will be doing a series of testing and shorter Metcons this week so bring your book, pad of paper, or phone and be ready to record your numbers. By the end of the week everyone should have a nice set of their own PRs to use as a starting point.
5 Minutes to find your max effort unbroken DU or Singles.
150 WB’s for Time 20#/14#