WOD 07/21/14

Metcon: 25 Minute AMRAPIMG_3453

3 Hang Clean  185#/115#

6 Close Grip Push-ups

9 Box Jumps  24″/20″

12 Sit-ups

15 DU

Posted on 07/21/2014, in Metcon, Olympic Lifting, Skills, WOD. Bookmark the permalink. Comments Off on WOD 07/21/14.

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