20 Minute Skill Session
Strength Metcon: Every Minute On The Minute 10 minutes
5 Thrusters 95#/65#
REMINDER…Be sure to long-in and “Reserve” your class times and then “Check-in” using your phone. Once you “Check-in” you will be able to add your results to the Leaderboard & your Profile. This is an awesome way to track your progress and see how you did compared to your friends.