Posted by SaltWater CrossFit
20 Minute Skill Session
We will be doing the 2014 CrossFit Game WOD “Double Grace” today!
60 Clean & Jerk for Time 135#/95#
Posted on 08/07/2014, in Metcon, Olympic Lifting, Skills, Strength Training, WOD. Bookmark the permalink. Comments Off on WOD 08/07/14.
Comments are closed.
Blog at WordPress.com.