Happy Monday….Partner WOD!!!
200m Run (together)
40 Kettle Bell Swings 53#/35# (relay style)
40 Push-ups (relay style)
Metcon 2: Complete All Reps For Time
Teams of 2 must complete all reps as a team relay style. Reps AND Movements may be split up any way the partners want but both partners must be “working” on the same movement and only one partner may work at a time.
150 Wall Balls 20#/14#
Finish with 50 DU’s (100 singles) each.