Posted by SaltWater CrossFit
Class on Saturday morning at 10am.
10am-1:30 open gym/warm-up, team based WOD will start at 10:30ish.
Posted on 09/26/2014, in Uncategorized and tagged Metcon, Olympic Lifting, Strength Training, Team WOD. Bookmark the permalink. Comments Off on Saturday BIG class at 10am!.
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