Saturday WOD 10am CrossFit Team Series !
It’s Saturday and y’all know what that means…TEAM WOD!!!
Teams of 4. We will be doing a slightly modified version of the CrossFit Team Series Event 4
All team members complete all reps for time.
30 Hang Cleans
We will have multiple bars set-up and the teams of 4 will work in a Relay Style. Complete details at the gym.
Posted on 10/25/2014, in WOD and tagged CrossFit Team Series, Fort Myers Florida, Olympic Lifting, SaltWater CrossFit, U.S. Air Force, USAF. Bookmark the permalink. Comments Off on Saturday WOD 10am CrossFit Team Series !.