Saturday WOD 10am CrossFit Team Series !

It’s Saturday and y’all know what that means…TEAM WOD!!!

Teams of 4.  We will be doing a slightly modified version of the CrossFit Team Series Event 4

All team members complete all reps for time.

90 Double-undersCrossFit-Team-Series

30 Burpees

30 Hang Cleans

We will have multiple bars set-up and the teams of 4 will work in a Relay Style.  Complete details at the gym.

Posted on 10/25/2014, in WOD and tagged , , , , , . Bookmark the permalink. Comments Off on Saturday WOD 10am CrossFit Team Series !.

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