Saturday USAF Spec Ops Event 9am !!!
Its finally here! USAF Spec Ops & SaltWater CrossFit training day! Join us tomorrow for part of all of the days events.
As we have folks coming down from Sarasota and over from Miami the event will be in Naples at the YMCA pool and surrounding fields. It will be an all day event starting at 9am with USAF Spec Ops testing, skills instruction lessons, and partner workouts.
The address is 13275 Livingston Rd., Naples, Florida 34109. Here is the list of what to bring if you plan to participate in all events.
Ruck or Hiking Pack or Backpack
Performance snacks/ re-hydration
2 – White Short Sleeve Tee-Shirts
3 – Pairs socks
1 – Pair Swim Shorts
1 – Pair Running shorts
1 – Pair Running shoes
1 – Mask or goggles (we will have some on hand)
1 – large size water bottle
Everyone is welcome to come for part or all of the events, you may also pick and choose the events you would like to participate in. Join us this Saturday and be trained by USAF PJs, CCTs, SOWTs, and SERE Airman.
Posted on 11/14/2014, in WOD and tagged Conditioning, CrossFit Games, Fort Myers Florida, Gymnastic, Pool WOD, SaltWater CrossFit, Spec. Ops, Special Forces, Strength Training, U.S. Air Force, USAF, WOD. Bookmark the permalink. Comments Off on Saturday USAF Spec Ops Event 9am !!!.