Workout 01/02/15

Love these movements, awesome way to start the year.

For Time:  18-15-12-9-6-3th

Thrusters  95#/65#

Pull-ups

Abmat Sit-ups

– This should be quite the race…Geeeeett EXCITED !!! –

Posted on 01/01/2015, in WOD and tagged , , , , , , , , , , . Bookmark the permalink. Comments Off on Workout 01/02/15.

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