Posted by SaltWater CrossFit
You knew they were coming, we haven’t seen one in a while…Benchmark Workout !!!
Barbara: 5 Rounds For Time
50 Air Squats
-All reps & movements must be done in the order as Rx-
Posted on 01/15/2015, in WOD. Bookmark the permalink. Comments Off on WOD 01/15/15.
Comments are closed.
Blog at WordPress.com.