Saturday 10am Class 02/07/15

Are you ready to kick the weekend off with a great team WOD!?!?

Team Chipper

Power Cleansth

Wall Ball

Sit-ups

Pull-ups

Alternating Box Jump

Power Snatch

-Weights & Reps will be assigned at the gym, see you there!-

Posted on 02/07/2015, in Florida, Fort Myers, Gymnastic, Metcon, Olympic Lifting, RogueFitness, Skills, Strength Training, WOD, WOD With Friends. Bookmark the permalink. Comments Off on Saturday 10am Class 02/07/15.

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