Saturday 10am WOD 02/28/15

For the last day of February we’ve got a fun Saturday workout.  To prep for our second run at OPEN Workout 15.1 we have…….

30 Minutes:th

Snatch Conga Line – Ladder

30 Minutes:

Clean & Jerk Conga Line- Ladder

Posted on 02/28/2015, in WOD and tagged , , , , , , , , , , , . Bookmark the permalink. Comments Off on Saturday 10am WOD 02/28/15.

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