THURSDAY 6.11.15

HAPPY THURSDAY WOD 🙂

WARM UP

STRETCH

800-METER RUN

WOD…4 Rounds:
21-Pull-Ups
15-Box Jump Overs 24″/20″
9-Over Head Squats #95/55

Posted on 06/10/2015, in WOD and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Comments Off on THURSDAY 6.11.15.

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