Tuesday WOD

Skill: Clean & Jerk  (Split Jerk)

2-2-2-2-2-2-2-2-2-2  Increasing Weight Each Round

Metcon: For Time

21-18-15-12-9-6-3

Toes To Bar

Shoulder To Overhead  115#/75#

Posted on 07/06/2015, in WOD and tagged , , . Bookmark the permalink. Comments Off on Tuesday WOD.

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