TUESDAY WOD

WARM-UP:

2 RDS

15 WB (20/14)

15 Med Ball SU (20/14)

200 m Run

METCON:

21-15-9-15-21

Squat CLN (95/65)

HSPU

Posted on 08/19/2015, in WOD. Bookmark the permalink. Comments Off on .

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