Tuesday WOD

WOD:

Snatch 5 x 1

3 rounds:

1 min each station: 1 min rest between rounds

Hang power clean (95/65)

Push press (95/65)

HSPU

Back squat (95/65)

Posted on 09/22/2015, in WOD and tagged , , , . Bookmark the permalink. Comments Off on Tuesday WOD.

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