Monday 10.05.15

BRING YOUR PARTNER MONDAY !!!

METCON 6 RFT

200 m Run ( Both )

6 Bar MU ( Rx ) or 18 C2B

10 Front Sq (135/95)

10 S20H (135/95)

20 GHD / SU

  • 1 partner works @ a time 🙂

Posted on 10/05/2015, in Metcon and tagged , , , , . Bookmark the permalink. Comments Off on Monday 10.05.15.

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