Thursday 01.14.16

WOD

Deadlift

3 – 3 – 3 – 3 – 3 – 3

21 EMOM:

Min 1: 40 DU

Min 2: 10 Burpees

Min 3: 10 HSPU

Posted on 01/14/2016, in WOD. Bookmark the permalink. Comments Off on Thursday 01.14.16.

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