Monday 02.15.16

Partner Monday !!!

” Split the Murph ”

One person work @ a time 

1 mile (switch every lap)

100 PLU

200 PU

300 Squats

1 mile (switch every lap)

Posted on 02/15/2016, in Florida, Fort Myers, Members, RogueFitness, SaltWaterCF, WOD and tagged . Bookmark the permalink. Comments Off on Monday 02.15.16.

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