Friday 03.18.16

HAPPY FRIDAY !!!

GOAT DAY

A) Warm – upLOGO10

14 AMRAP

Even: Goat #1

Odd: Goat #2

WOD 16.4

55 DL

55 WB

55 Cal Row

55 HSPU

 

Posted on 03/18/2016, in WOD. Bookmark the permalink. Comments Off on Friday 03.18.16.

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