BOOTCAMP 03.19.16

BOOTCAMP

WOD

5 min Jump Ropeimages (16)

  • 4 Rounds of

30 Air Squat

20 Jump Box

10 Burpees

5 Man makers

50 Abs mat

100 Jump Rope

Posted on 03/19/2016, in Members, RogueFitness, SaltWaterCF, WOD and tagged , , , . Bookmark the permalink. Comments Off on BOOTCAMP 03.19.16.

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